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On a superficial level, strength may seem like a simple thing to assess and measure. In this article we will take a deeper look at calisthenics strength, both in terms of acute measurement and asse...

Are you ready to refresh your training in the new year, and reach your fitness goals you've been aspiring to attain? Or maybe you're already an experienced gym-goer, but you're bored of your usual ...

24 doors for your Calisthenics progress in December. There's something for everyone in this limited edition, whether you're a beginner or advanced athlete. Including seminars from elite athletes li...

Are you thinking about starting calisthenics but don't know where to begin? Then this article is for you! In it, we explain the basics of calisthenics and how you can get started.

In this blog article you can find answers to all of your questions about Calisthenics.

We met with world record holder Max True and were able to gather impressions about his training and life. In this article we present you some of our learnings and deeper insights

Who was able to win the titles? You can find the results and details in this blog

If you're looking for a workout that's fun and challenging, these calisthenics methods are the perfect choice. Get to know 5 different methods to boost your progress

The Weight Vest provides a lot of benefits that will bring you closer to your goals. Here are 11 of those benefits which a Weight Vest gives you.