Unveiling Viktor Kamenov: The Making of a Calisthenics Icon
athlete-portrait

Unveiling Viktor Kamenov: The Making of a Calisthenics Icon

Discover the inspiring story of Viktor Kamenov, a professional Bulgarian calisthenics athlete who has achieved great success through hard work and perseverance. Learn about his athletic journey, tr...
Carlo Figus: The Unstoppable Italian Calisthenics Athlete & Instagram Star
athlete-portrait

Carlo Figus: The Unstoppable Italian Calisthenics Athlete & Instagram Star

Discover the story of Carlo Figus, an extraordinary Italian calisthenics athlete and Instagram sensation known for his incredible skills and unwavering dedication. Learn about his training regimen,...
New product launch: GORNATION Premium Wooden Parallettes & 20kg Weight Vest
New Product Launch

New product launch: GORNATION Premium Wooden Parallettes & 20kg Weight Vest

You, the community, have waited a long time for this and sent us countless requests. After a long test phase and many prototypes, they are finally here: the new GORNATION 20kg Weight Vest and Woode...
Max True: The Story of the King of Muscle Ups
athlete-portrait

Max True: The Story of the King of Muscle Ups

Dive into the inspiring story of Maksim "Max True" Trukhanavets, a software engineer and calisthenics athlete from Belarus who has made a lasting name for himself in the sport. From breaking the Gu...
Effective Strength Training with Calisthenics: How to build Muscle
Calisthenics Progress

Effective Strength Training with Calisthenics: How to build Muscle

Calisthenics offers you an incredible variety of possibilities to increase your strength. Discover 7 benefits for your fitness goals.
BLACK WEEKEND 2020 by GORNATION - Deals, Parallettes, Collection & more
Calisthenics Equipment

BLACK WEEKEND 2020 by GORNATION - Deals, Parallettes, Collection & more

The best Deals of the year are coming - big discounts, the official launch of the GORNATION Parallettes and also the launch of the Performance Collection. In this article we will answer the most f...
Parallettes Guide
Calisthenics Equipment

Parallettes Guide

Parallettes - the workout equipment for calisthenics athletes. Hardly any other equipment is as popular as Parallettes? Why are the bars, also called P-Bars or Minibars, so popular? And what kind o...
Maximum wrist stability during training - the Power Wrist Wraps by GORNATION
Calisthenics Equipment

Maximum wrist stability during training - the Power Wrist Wraps by GORNATION

Wrist bandages, also known as wrist wraps, help with exercises such as dips, handstands or bench presses, where the wrist is either exposed to a lot of weight and/or an "unhealthy" angle as with pu...
The story of Slidis Slidismode Eugenios shoulderflag
Calisthenics Greece

The Story of Eugenios Slidis (Slidismode) - From Alcohol abuse to winning the Nationals

A few years ago nobody, and not even Slidis, would have thought that he would become one of the calisthenics top athletes, let alone that he is healthy. He has many victories to celebrate, the bigg...