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Calisthenics Events
Calisthenics Cup at FIBO 2024
The Calisthenics Cup at FIBO 2024 is more than just a competition; it's a showcase of the vibrant calisthenics culture. Whether you're there to compete or just soak in the atmosphere, this event pr...

Beginners Exercises
Unlock Your Indoor Workout Potential with This Calisthenics Equipment
Unleash the power of indoor calisthenics with our equipment guide. Explore the abilities of resistance bands, door anchors, parallettes, dip bars, and static bar as they will get your home workouts...

Beginners Exercises
10 Calisthenics Exercises & Skills to Master on a Static Bar | Build Strength and Muscle
Discover the versatility of GORNATION's new Static Bar, tailored for calisthenics enthusiasts. This guide delves into 10 vital exercises, spanning beginner to advanced levels. Equipped with top-not...

athlete-portrait
Lena Limoli: The Calisthenics Planche Girl from Switzerland
Explore the remarkable journey of Lena Limoli, a Swiss calisthenics athlete who has left her mark in the world of bodyweight training. From diverse sports experiences to conquering challenging move...

athlete-portrait
Jasmina Svilenova: The Calisthenics Freestyle Champion from Bulgaria
Jasmina Svilenova: The Calisthenics Freestyle Champion from Bulgaria Are you ready to be inspired by the incredible journey of Jasmina Svilenova, a Bulgarian powerhouse in the world of calistheni...

athlete-portrait
Simon 'Simonster' Ata: The Australian Calisthenics Artist Redefining Strength and Movement
Discover Simon Ata, the Australian calisthenics athlete 'Simonster', as he reimagines the world of street workout through the lens of physiotherapy. Delve into his innovative approach, and commitm...

Beginners Exercises
14 Calisthenics Exercises on Dip Bars - for Beginners, Intermediates and Pros
In this article, discover 14 calisthenics exercises on Dip Bars for beginners, intermediate and pros. Improve your workout and achieve your goals on bars. Learn more now.

Calisthenics Exercises
Advanced Calisthenics: 7 Challenging Exercises to Test Your Limits
Discover 7 advanced calisthenics exercises to push your limits and elevate your bodyweight training, while prioritizing proper form, technique, and recovery for optimal results.

New Product Launch
Introducing New GORNATION Calisthenics Equipment: The Premium Dip Bars & Static Bar
GORNATION introduces two long awaited pieces of equipment – the Dip Bars and the Static Bar. The Dip Bars emphasize adjustable stability and offer a unique grip design, while the Static Bar is a pe...