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Our Blog
Beginners Exercises
Training with Parallettes - A complete guide
Parallettes training is a key element in calisthenics that helps beginners and advanced exercisers improve strength, balance and stability. This guide provides everything you need to know to train ...
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Flo Marrec: The Endurance Calisthenics Champion from France
Explore the inspiring journey of Flo Marrec, an endurance calisthenics athlete whose determination and resilience have propelled him to success. From his beginnings in Brittany to conquering compet...
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Tony Gaste: Unveiling the Journey of a Calisthenics Legend 🏆
Join us on a riveting exploration of Tony Gaste's rise to prominence as a calisthenics world champion. Delve into his training, triumphs, and transformative experiences that shaped him into a remar...
Calisthenics Events
Calisthenics Cup at FIBO 2024
The Calisthenics Cup at FIBO 2024 is more than just a competition; it's a showcase of the vibrant calisthenics culture. Whether you're there to compete or just soak in the atmosphere, this event pr...
Beginners Exercises
Unlock Your Indoor Workout Potential with This Calisthenics Equipment
Unleash the power of indoor calisthenics with our equipment guide. Explore the abilities of resistance bands, door anchors, parallettes, dip bars, and static bar as they will get your home workouts...
Beginners Exercises
10 Calisthenics Exercises & Skills to Master on a Static Bar | Build Strength and Muscle
Discover the versatility of GORNATION's new Static Bar, tailored for calisthenics enthusiasts. This guide delves into 10 vital exercises, spanning beginner to advanced levels. Equipped with top-not...
athlete-portrait
Lena Limoli: The Calisthenics Planche Girl from Switzerland
Explore the remarkable journey of Lena Limoli, a Swiss calisthenics athlete who has left her mark in the world of bodyweight training. From diverse sports experiences to conquering challenging move...
athlete-portrait
Jasmina Svilenova: The Calisthenics Freestyle Champion from Bulgaria
Jasmina Svilenova: The Calisthenics Freestyle Champion from Bulgaria
Are you ready to be inspired by the incredible journey of Jasmina Svilenova, a Bulgarian powerhouse in the world of calistheni...
athlete-portrait
Simon 'Simonster' Ata: The Australian Calisthenics Artist Redefining Strength and Movement
Discover Simon Ata, the Australian calisthenics athlete 'Simonster', as he reimagines the world of street workout through the lens of physiotherapy. Delve into his innovative approach, and commitm...