SIMON "SIMONSTER" ATA | Advice on Workout & Injuries  | Interview | The Athlete Insider Podcast #36
Calisthenics Australia

SIMON "SIMONSTER" ATA | Advice on Workout & Injuries | Interview | The Athlete Insider Podcast #36

Get 10% off with the code GORNATION10 on all his training programs: https://simonsterstrength.com/ https://www.joinfitapp.com/project-calisthenics/
THE GYMNASTICS METHOD | Interview with Adam Gödrösi | Athlete Insider Podcast #71
Calisthenics Australia

THE GYMNASTICS METHOD | Interview with Adam Gödrösi | Athlete Insider Podcast #71

Adam has managed to transfer the successful training methods from Gymanstics to Calisthenics and is now showcasing these methods on his Youtube channel.