Jaky Coja is 180 cm tall (5 feet 9 inches).

Jaky weighs 83 kg (183 lbs).

Jaky began his calisthenics journey in 2014.

Jaky trains for at least 2 hours per session. He does 3-4 endurance sessions with basics and bar sets plus 2 leg workouts a week. He focuses on hand balancing and tries to mix his training, making it fairly hybrid and adaptable to anything that helps him feel good.

Jaky likes to do a lot of different sports like snowboarding and hiking, but also to read and making videos.

Jaky does not count calories, he tries to eat healthy during the week and maintain a solid balance that allows him to stay fit and healthy. He does eat pizza on the weekends.

"Guys, sport is life. I speak from experience, calisthenics changed my life during a time in my adolescence when I was at risk of going down the wrong path. It was sport that gave me direction and made me discover a strength I didn’t even know I had. It’s not just physical, it’s also mental: every workout, every challenge you overcome helps you grow as a person. Calisthenics gives you the ability to manage your body in a way that builds strength, flexibility, and control. It teaches you discipline, focus, and patience as you work toward mastering new skills. The more you learn, the more you realize how much potential you have to improve yourself. Don’t be afraid to start, no matter where you begin. The most important thing is to give your best, day after day, and watch yourself grow - not only in your body but especially in your mind. Sport will teach you discipline, motivation, and make you believe in yourself. Never stop, because every step brings you closer to becoming the best version of yourself."