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Calisthenics Equipment
BLACK WEEKEND 2020 by GORNATION - Deals, Parallettes, Collection & more
The best Deals of the year are coming - big discounts, the official launch of the GORNATION Parallettes and also the launch of the Performance Collection. In this article we will answer the most f...

Calisthenics Equipment
Parallettes Guide
Parallettes - the workout equipment for calisthenics athletes. Hardly any other equipment is as popular as Parallettes? Why are the bars, also called P-Bars or Minibars, so popular? And what kind o...

Calisthenics Equipment
Maximum wrist stability during training - the Power Wrist Wraps by GORNATION
Wrist bandages, also known as wrist wraps, help with exercises such as dips, handstands or bench presses, where the wrist is either exposed to a lot of weight and/or an "unhealthy" angle as with pu...

Beginners Exercises
Training with Parallettes - A complete guide
Parallettes training is a key element in calisthenics that helps beginners and advanced exercisers improve strength, balance and stability. This guide provides everything you need to know to train ...

Beginners Exercises
Unlock Your Indoor Workout Potential with This Calisthenics Equipment
Unleash the power of indoor calisthenics with our equipment guide. Explore the abilities of resistance bands, door anchors, parallettes, dip bars, and static bar as they will get your home workouts...

Calisthenics Equipment
The 4 benefits of using Elbow Sleeves in your Workout
Elbow sleeves still allow full freedom of movement, but offer support and security for dips, handstands, planche or pull ups. Due to the relatively thin fabric there is no disturbing wrinkle in the...

Beginners Exercises
10 Calisthenics Exercises & Skills to Master on a Static Bar | Build Strength and Muscle
Discover the versatility of GORNATION's new Static Bar, tailored for calisthenics enthusiasts. This guide delves into 10 vital exercises, spanning beginner to advanced levels. Equipped with top-not...

Beginners Exercises
14 Calisthenics Exercises on Dip Bars - for Beginners, Intermediates and Pros
In this article, discover 14 calisthenics exercises on Dip Bars for beginners, intermediate and pros. Improve your workout and achieve your goals on bars. Learn more now.

Calisthenics Equipment
7 Calisthenics Exercises with Dip Belt - Streetlifting / Weighted Calisthenics
7 different exercises with the dip belt and how to put it on properly. A dip belt can take your workout to a whole new level as the extra training weight puts more stress on your muscles. Benefit f...